Fit 4 Life
ELECTIVE - 1 Trimester (12 weeks)
Course # 65665
Offered at Linden Grove and Milwood Magnet Schools only
Scheduling Note: This elective course is taken in addition to the required P.E. course.
This course is designed to promote cardiovascular endurance, flexibility, and muscular strength with emphasis on the combination of strength, speed and agility training, and cardiovascular health. Students will learn about heart rates, BMI, muscle groups, and equipment utilization.